Explore the art of the Firefly Yoga Arm Balance in this engaging tutorial tailored for fitness enthusiasts, especially those ...

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well ...

This International Yoga Day let us know from a doctor how doing yoga regularly can help older adults dealing with osteoporosis and arthritis manage their health and mobility ...

On International Yoga Day 2025, actors including Hina Khan, Shilpa Shetty, Anupam Kher and Nimrat Kaur, shared uplifting ...

Around 80% of stomach or gastric cancer cases are preventive and 20% are genetic. By regulating lifestyle and diet, people ...

Weight loss ... and Center for Advanced Weight management to offer the UCSD Supervised Lifestyle and Integrative Medicine (SLIM) program, which is an innovative medical weight loss program ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

However, some alternative therapies like yoga may also provide relief ... changes in bowel habits severe stomach pains unintended weight loss persistent constipation after exercising and ...

Prostate cancer is treatable but there’s no way to know if it will return That’s why it’s important to take proactive steps ...

Planet Fitness begins its summer program for teens ages 14 to 19. Learn how singing is good for your physical, mental and ...

Armor Physical Therapy has opened a new location at 2525 Niles Ave. in St. Joseph. A Military Veteran Stand Down will be held ...

Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...