PPL now has nearly 11 gigawatts of projects in the advanced stages of planning in Pennsylvania, up from nearly nine gigawatts that were reported during the company's last quarter. A project in the ...

“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

ALLENTOWN, Pa. - PPL Electric is encouraging its customers to prepare for an impending increase in their bills. On June 1, new price to compare (PTC) rates take effect. The PTC is the price per ...

Physician’s Weekly talked with Alaina S. Bell, PT, about a virtual exercise program that improved function and quality of ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...

To unlock a stronger upper body, get creative with your lower body. Our Workout of the Month is all about variations on classic moves. These at-home workouts will help you eliminate flab and ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time ...