Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using ...

"I began going to school with white kids for the first time, and my body became subject to discourse and scrutiny. " ...

Make this a summer of dance at Reach For The Barres! We offer a variety of fun and engaging summer camps for all ages and skill levels.

Colorado Ballet will perform Alice (in Wonderland) through March 16 at the Ellie Caulkins Opera House in Denver. Trump Expels Hundreds Under Enemies Act as Court Rebukes Law A cult 1990s sci-fi ...

at the rear of the stage and remain statue-still while the seven others bring out ballet barres and degenerate from doing ballet exercises to hanging on the bars like anti-conformist cool kids.

Barre ballet classes are a firm favourite in the ... used their muscles more effectively and efficiently. Ballet allows adults to escape from their usual busy lives as ballet is all consuming ...

The Dance Theatre of Wilkes-Barre will bring an original ballet based on the story of Mulan to the F.M. Kirby Center for the Performing Arts, Wilkes-Barre, on Saturday, May 31 at 2 p.m. Created by ...

Dance Theatre of Wilkes-Barre presents The Story of Mulan live at F.M. Kirby Center on Saturday, May 31, 2025. Photo Credit — Submitted WILKES-BARRE – Dance Theatre of Wilkes-Barre returns to ...

COCA only reinforced Brockman Horowitz’s love of teaching. When she was tapped to teach adults who were learning ballet, Brockman Horowitz decided to give it a go—even though she’d only taught ...

Inspired to hit the ballet barre? Here’s what veteran teachers and adult ballet regulars think you should know before you go, plus the benefits you can expect to get out of ballet as an adult.