Barre ballet classes are a firm favourite in the ... used their muscles more effectively and efficiently. Ballet allows adults to escape from their usual busy lives as ballet is all consuming ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The five-story building, expected to be completed in February 2026, will almost quadruple the ballet’s current space to 58,000 square feet. It currently occupies a 15,000-square-foot building on Wood ...

"I began going to school with white kids for the first time, and my body became subject to discourse and scrutiny. " ...

Dancers from the adult Irish step dance class at Show Stompin’ Irish ... Fitness Fix: Fluid Power Barre Not guilty plea in killing of homeless man ... Otter pups born at LI Aquarium ...

The Willow, a blooming collective, is opening on National Avenue. It’s a wine and coffee bar, an exercise space, a place to ...

The Greater Scranton YMCA is excited to provide an array of spring programming designed to energize and inspire families in ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By incorporating ankle weights into my routine, I was able to ramp up the ...

Check out highlights of upcoming live musical performances – several in Waterbury, others nearby in Barre and Montpelier – ...