At 70 years old, Phillip Hambrick is not slowing down. In fact, he’s bench-pressing his way into the record books — and ...

Strongway Gym Supplies has announced the availability of a home gym station that brings together a multi gym setup, ...

Russel Orhii has reached a new bench press peak, setting a new All-Time Personal Record of 215 kilograms (474 pounds) in ...

US politicians, Jewish groups condemn 'horrifying' Boulder terror attack: 'Vile, antisemitic act of terror' Johnson says 4.8 million Americans won’t lose Medicaid access ‘unless they choose to do so’ ...

Sahar Rahmani is a force to be reckoned with—an Iranian IFBB Pro who perfectly blends strength and aesthetics. In a sport ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

This simple yet powerful tweak can boost your pressing strength, target weak spots, and even reduce shoulder strain.

Strongway Gym Supplies continues to make strength training more accessible for home users with its versatile and ...

Adjustable dumbbells offer a clutter-free way to grow muscle and build strength in the comfort of your home. But which ones ...

Drive your shoulders into the bench, then squeeze your glutes and abs to lift your torso up. Your body should form a straight line from shoulders to knees with your feet flat on the ground. Press the ...

Arsenal, as they often do, split their centre-backs wide. Newcastle jumped into a man-to-man press. This increased the demands on goalkeeper David Raya for the frequency and volume of his kicking.

As President Donald Trump approaches the 100-day mark of his second presidency, he continues to carry out the threats he made on the campaign trail against the news media by intensifying his ...