Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.

Limit your daily sodium to 2,300 milligrams. Do your best to spread your intake throughout the day, rather than eating it all at once. Increase your potassium—slowly.

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Share on Pinterest Swapping salt for potassium-enriched salt substitutes may be the best choice for people who have already experienced a stroke. Image credit: Holcy/Getty Images. Reducing sodium ...

Note: On January 30, 2025 the FDA approved the first-in-class non-opioid analgesic Journavx (suzetrigine) for the treatment of moderate to severe acute pain in adults. The novel drug reduces pain by ...

A diet rich in potassium helps to offset some of sodium's harmful effects on blood pressure. Potassium and Heart Health . The rhythmic contractions of the heart are controlled by periodic changes of ...

The company asserts that this technology outperforms LiFePO4 (LFP) lithium-ion batteries and Sodium-ion batteries (NIBs) in terms of performance, safety, and cost-effectiveness.

Excessive sodium and low potassium intake are involved in the development of hypertension.Growing evidence showed that sodium-to-potassium ratio (Na/K) ... After 5 years of large-scale population salt ...

This gradient of electrolytes helps to drive the sodium-potassium ATPase pump that is needed to set off an action potential—a rapid change in charge across the membrane of a neuron. When too much ...

Excessive salt intake raises blood pressure, but the implications of this observation for human health have remained contentious. It has also been recognized for many years that potassium intake may ...