Fermented legumes contain probiotics, beneficial bacteria that support a healthy gut microbiome. Regular intake can improve ...

Discover 5 powerful foods that naturally help clear arteries and support heart health better than traditional medications.

It has been linked to reducing inflammation in the brain and other systems - and could fight everything from acne to ...

While there's no single magic bullet for cancer prevention, mounting scientific evidence suggests that what we eat plays a ...

High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones. The good news is ...

L-carnitine supplements may produce energy for workouts, improve heart health, and help PCOS symptoms. Dietitians explain ...

Discover the incredible changes that occur in your body when you eat eggs daily. From brain health to muscle building, the ...

Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific backing ...

Research conducted at Uskudar University (Istanbul, Turkey) explored the neuroprotective potential of ethanolic extracts of ...

An elusive fungus capable of generating quantities of a compound used to synthesize the hallucinogen LSD has finally been ...

They offer calcium, phosphorus, and magnesium, essential minerals for bone strength and density. While often used in sweets ...

Black sesame seeds, prized in traditional medicine and modern nutrition, are rich in bioactive compounds, healthy fats, ...