How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Noah Meissner can always count on his family. "Throughout my basketball career I have had the best support an athlete could ask for from both of my parents and other family members," said Meissner, a ...

Dr. Carrie Jose, in her latest Health and Wellness column, asks if regenerative therapy can be the future of healing for ...

A pair of orthopaedic surgeons who regularly treat sports injuries described Brandon Graham's recovery from a torn triceps as ...

Characteristic changes occur in tendon structure, resulting in a tendon that is less capable of sustaining repeated tensile load. Tendon injury can occur in the mid-tendon, as in the Achilles tendon .

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Feb. 2, 2025 Freeman, a 15-year veteran who is entering the fourth year of a six-year, $162-million contract, thought the ankle would improve with physical therapy and rest ... that had floated down ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Only add resistance if your physical therapist gives you approval. They will ensure your Achilles tendon is strong enough to handle it, as adding too much resistance too soon can lead to injury. You ...

Peroneal tendonitis can either be the result of repetitive overuse or an acute injury. Typical symptoms of peroneal tendonitis ... Following immobilization, therapy can begin. Time for recovery is ...