I’ve been a runner—on and off—for over 25 years. For years, my goal was qualifying for the Boston Marathon. But I was never quite fast enough for my age group. At one point, I figured if I cou ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Plantar fasciitis can be a debilitatingly painful condition, but the best sandals for plantar fasciitis offer relief. Here ...

Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.

Jordan De Goey's return to the Collingwood lineup for the Easter Thursday blockbuster against Brisbane at the Gabba is a significant boost for the Magpies. De Goey missed last Friday's 31-point win ...

In a high-stakes Champions League quarter-final match on April 16, 2025, Bayern Munich faced Inter Milan at the iconic San ...

The Denver Nuggets are visiting the state of Texas for the final game of their regular season. Sunday's opponents are the ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Inflammation is common, a natural way of the body to respond to infection. But it spells doom if it becomes consistent, paving way for many chronic illness. But fortunately this can be prevented ...

Woods ruptured his Achilles in mid-March, in a new blow that could end up seeing him miss the entire major season. The 49-year-old was preparing to feature in The Masters, which begins on ...

On the other hand, transitioning from a Western diet to a traditional African/Asian diet or incorporating traditional fermented beverages may offer anti-inflammatory benefits. Although additional ...

The Thunder (65-14) are fresh off a dramatic win over the Los Angeles Lakers on Tuesday. Shai Gilgeous-Alexander had 42 ...