Transtibial Amputation: A surgical procedure involving removal of the limb below the knee. Prosthesis: An artificial device that replaces a missing body part, aiding in restoring function and ...

Knowing that using multiple approaches can disrupt hip stability, the surgeon had to balance this concern against the likelihood of wound complications in revision. ... MD, present a case involving ...

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to ...

A trainer shares 7 simple exercises that boost balance, strength, and confidence to help prevent falls after 60.

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

When it comes to balance, there is more to the eye than just simply doing “balance” exercises.” When I teach balance, I separate it into five different components.

A gran was left "devastated" when she found out she couldn't attend a Robbie Williams concert due to a lack of disability access after a leg amputation. Gillian Walker, 56, had bought tickets back ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Exercise physiologist Mike Bracko recommends doing the "Standing Cat-Camel" as a work-related back stretch. Here's how: Stand with your feet shoulder-width apart and knees bent slightly.

AN ABANDONED tower which was once home to the UK’s highest motorway restaurant continues to rot away decades after its closure. The Forton Services, close to Lancaster, waved in motorists usi… ...

According to the National Institutes of Health, there are four types of exercises we should all be getting to help us stay active: endurance, strength, balance, and flexibility. That’s just the ...

Gentle stretches and exercise can often help relieve hip pain. Discover 14 hip exercises that can strengthen the muscles, restore mobility, and ease pain.