I'm A Neuroscientist ― This Is My Brain-Boosting Morning Routine
And now Emily McDonald, a neurosurgeon, has shared “what I do every single morning as a neuroscientist to basically be the ...
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Check out Nigerian doctor's epic morning routine before heading to work
A video making the rounds on social media has captured the moment a Nigerian doctor shared his morning routine. Netizens reacted massively to the video.
Not A Morning Person? Try Jumping 100 Times — Yes, Really
On TikTok, people say jumping up and down 100 times in the morning is an easy way to boost your mood and experts agree.
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How to Create Nighttime Routine That Makes Your Morning Easier
If you're looking for more time in the day, check out the following tips to see how you can improve your nighttime and morning routine.