Injuries, age and cold weather can lead to stiff and painful joints, impacting movement and disrupting your life, but there are a range of exercises people can use to ease pain, according to a fitness ...

China's active participation in the upcoming AMAN-25 naval exercise, hosted by Pakistani Navy, holds strategic implications for India in the Indian Ocean Region. Listen to Story China-Pak ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

Ben Stiller is getting candid about his years-long separation from wife Christine Taylor. The Severance director and the Zoolander actress tied the knot in 2000, however in 2017, they announced ...

Indonesia aims to further strengthen military cooperation with China, including personnel exchanges and joint exercises, high-level Indonesian military officials told Liu Zhenli, a member of the ...

We consulted doctors, personal trainers and others to devise short, easy exercises for your head and neck, so you can work more comfortably. In this six-part series, we’ll roll out a new routine ...