An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

Dakota Johnson is stunning in her undies and heels as she shows off her bikini body for a shoot and sparks complaints.

A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ball, and then also a flat platform base - and you can use it either way up, ...

At one of the most important gatherings for the automotive design industry, held in Munich, legacy models and bold new ...

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...