Amid the scent of burnt bread wafting from a makeshift clay oven, and the flickering flames beneath a small pot of lentils, ...

Exposing children with peanut allergy to proteins from the legume is an approved treatment to reduce the risk of allergic ...

There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition.

We know young kids tend to take things very literally. Experts weigh in on whether this trend could have a negative effect on ...

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

As people take a break for the Easter holiday, in the Gaza Strip there is no respite from the 18-month-long war with Israel.

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...