Calling all weightlifters, Walmart is selling CAP Strength Deluxe Flat Fitness Weight Benches (pictured below) for 50% Off ...
An 80-year-old woman donated her kidney to her 59-year-old son with end-stage renal disease. The transplant was successfully ...
Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. Fonda shared behind-the-scenes snaps from filming the ...
You want to develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.
Fitness coach Dan Go shares five effective weight loss "cheat codes" to help shed fat, including drinking water before meals, ...
An Aussie fitness influencer has shared a clever hack ... which has a whopping 50 grams of protein in them for just $3.80. “I was trying to find high protein snacks on the road and thought ...
A good brain teaser or riddle can provide hours of entertainment for kids and adults. From math puzzles to word teasers, here ...
PITTSBURG, Kan. — A Pittsburg woman in her 80s is showing other senior citizens the benefits of staying active as they age and credits her personal trainer for the motivation. Travis Kelce ...
Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...