Calling all weightlifters, Walmart is selling CAP Strength Deluxe Flat Fitness Weight Benches (pictured below) for 50% Off ...

An 80-year-old woman donated her kidney to her 59-year-old son with end-stage renal disease. The transplant was successfully ...

A good brain teaser or riddle can provide hours of entertainment for kids and adults. From math puzzles to word teasers, here ...

Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

The HYROX fitness race has gone viral here in South Africa as more people decide to push their fitness levels to new heights.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

GRAND RAPIDS, Mich. — Everyone's fitness journey looks different because every person is unique. From our ages, to our body types, to what we enjoy doing - all those factors determine our ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Pickleball programs may encourage more cancer survivors to increase their physical activity, according to a pilot study.A ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

A wide range of rents are drawing tenants earning between 30% and 80% of area median income, breadth rarely seen in ...