I did one of Jane Fonda's classic work-outs, and was reminded of the true origins of all the boutique work-out classes of ...

Do you wonder if it matters when you work out to get the best results? Here's the difference between being a weekend warrior or a weekday wonder.

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...

A fierce advocate of sexual liberation, she pushed the alternative weekly to cover women’s issues, as well as gay rights and ...

Yes, you do burn calories while you sleep. Doctors explain how to determine exactly how many you burn while sleeping based on ...

In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Among the most successful music producers in the 1970s and ’80s, he helped churn out hits for acts like Queen, the Cars, ...

Conclave star Ralph Fiennes shared a glimpse into the workout routine he's continued since bulking up to play Odysseus in 2024’s The Return.

In a society unmoored from traditional institutions, many men turn to self-styled gurus to answer the ancient question: What ...

Getting older doesn’t mean slowing down. In this video, I break down my complete week of training—what I lift, how I eat, and ...

With Trump on the rampage, Alex Soros takes control of his father’s empire. What will he do with his influence?

On June 21, 1982, people in the United Kingdom weren't just celebrating midsummer and the longest day of the year, the joyful ...