Believing These 6 Strength-Training Myths May Be Slowing You Down
If you’re training based on RPE, you use a scale of 1 to 10 to measure how difficult lifts feel, with 10 representing all-out ...
Goodbye to food myths: is it true that orange juice loses its vitamins?
Nutrition is full of myths and beliefs that can often lead us to make wrong decisions about our diet. One of the most common ...
Sunbeds are this year’s most dangerous wellness trend, but can they ever have benefits?
Some TikTok users claim time on the UV beds can increase your levels of vitamin D. We asked dermatologists if it’s ever a ...
Varicose veins, shaving and acne: a dermatologist busts some myths
It’s a myth that you can’t get burnt on cloudy days or that window glass stops the transmission of harmful rays. There is ...
Rolling Out12d
Discover 8 amazing exercises that flattens stomach
Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...
Six theories why penalties are down in the NHL this season
Are players playing cleaner? Are referees swallowing their whistles? Players, execs, and analysts offer ideas.
Depardieu is on trial, and so is France. It’s a cultural reckoning in an era of #MeToo
Gérard Depardieu once seemed larger than France itself. With his hulking frame, crooked nose, and volcanic charisma, he ...
2025 NFL Mock Draft: Fantasy Football Impact
With all the latest free agency signings and trades, NFL teams are beginning to shift their attention to next month’s 2025 NFL Draft. Let’s take a look at where ...