This brutal 11-week fitness challenge has taken over the internet. But critics have called it “ridiculous”, and “dangerous”.

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

Have you ever wished you had a little more discipline? Perhaps some fortitude, even grit? Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been called life ...

If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you develop a more sustainable wellness routine. The post If TikTok’s 75-Hard ...

"The whole point of 75 Hard is mindset, it's all about improving your mindset," said Mr I'Anson. "Working in a gym can be like working in an office, I'm there most of the day and it can be ...

"The whole point of 75 Hard is mindset, it's all about improving your mindset," said Mr I'Anson. "Working in a gym can be like working in an office, I'm there most of the day and it can be ...

I never saw myself as “hot”; I don’t fit the stereotypical Paris Hilton “that’s hot” description circa 2003. But in ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

75 Hard appears to be a simple plan because there are only a few rules to follow. However, it is far from easy to execute for so many days in a row, which is why many people have tried and failed.