As per the research Library of Medicine, soaked raisin is loaded with potassium and other bioactive compounds, including phenolic compounds and tartaric acid. However, it is advisable to eat it in ...

Beetroot, Carrot, and Amla Juice Health Benefits: Beetroot, commonly known as chukandar in India is a well-known winter superfood that comes packed with tons of health benefits. From enhancing ...

Here are the top 7 health disadvantages of drinking chukandar and gajar ka juice daily first thing in the morning.

Researchers from Nagoya University found that luteolin, a common antioxidant in vegetables like carrots, celery, and broccoli ...

In most Indian households, carrots are a quintessential part of the winter meals. From making delicious Gajar ka Halwa to ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Carrot halwa is a traditional Indian dessert made by slow-cooking grated carrots in milk and sugar, flavoured with cardamom ...

Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

These virtual appointments will integrate directly with major health insurance plans ensuring ... access the convenience and cost savings benefits of Carrot Rx, a premium pharmacy program ...