Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...

at least 20 others were hurt, and we know no matter where tragedy falls on the timeline, coping with a crisis can really take a toll on our mental health. and this is a topic near and dear to us ...

This technique includes associating complex data with simple words, phrases, or images. For example, acronyms, rhymes, and storytelling are some of the common mnemonic methods. Also, creating ...

A teenage regional tennis star moves on at her own pace after her ex-coach is dismissed under a cloud of suspicion. By Nicolas Rapold When you purchase a ticket for an independently reviewed film ...

Throughout his 16-year career, ten-time world title winner Oscar De La Hoya was a fearsome competitor in the ring. But the boxer known as “The Golden Boy” said in a 2011 interview with ...

HILTON HEAD ISLAND, S.C. (AP) — The farther Justin Rose drove from Augusta National only made him realize how close he came to winning the Masters. His phone kept buzzing on the way to Hilton ...

Looking back, I see how it’s often rooted in what psychologists call “coping responses”—habits that start as ways to keep us safe or manage difficult emotions, but end up doing more harm ...

WELL, FLORIDA HAS BEAUTIFUL WEATHER YEAR ROUND, MANY SPENDING MOST OF THEIR TIME OUTDOORS, ESPECIALLY KIDS. BUT BEING OUTSIDE CAN CREATE CONDITIONS FOR MANY ALLERGENS TO THRIVE THROUGHOUT THE YEAR ...