Glendale Mayor Bryan Kennedy confirmed that the shooting had occurred at Elite Sports Club – River Glen on Good Hope Road.

Zone Athletics Club in Fort Collins closed abruptly on Feb. 26, leaving members frustrated. FORT COLLINS, Colo. — Zone ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

A sports centre is set to reopen its gym following a major transformation, which saw the facilities relocated onto the ground ...

Transform your lower body with these 4 powerful squat variations from an ACE-certified trainer. Simple exercises that target ...

Barcelona are approaching the business end of the season top of LaLiga and looking strong in Europe. Here is the inside story ...

Testing these smart rings was a group effort, with four members of the Women's Health team testing out a different smart ring ...

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not ...

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

Discover why your muscles stopped growing and learn proven strategies to break through fitness plateaus and restart your ...

Special Olympics has used the power of sports to enhance the lives of people with intellectual disabilities. A new fitness program is helping those athletes improve their performance and live ...