Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

While most of Australia is sleeping, more than 1 million workers are supporting the $174 billion night-time economy.

Smith, tells Lisa Salmon that ensuring there’s contrast between day and night, and having consistent wake-up times will help ...

The CTA and UTP operating committees voted yesterday on proposals from US exchanges to expand their trading hours and could ...

“If you’re lying awake at 3am staring at the ceiling ... “Both processes work together across the 24 hours of the day and night to open a window for sleep. If you haven’t built enough ...

Working for more than a decade as an ICU nurse on night shift, Gerome Creencia was unable to get a decent cup of coffee at ...

Sleep is something that many people don't prioritise, despite the fact it's really important for our health. But one weight ...

According to a new survey, Australian women are struggling with constant fatigue, partly due to a lack of sleep. But what’s ...

“If you’re lying awake at 3am staring at the ceiling ... “Both processes work together across the 24 hours of the day and ...

The teenager was charged by Northamptonshire Police on Tuesday night after an inquiry into the death of 43-year-old Marta Bednarczyk.

“One of my sons rang at about 3am and said Russia was invading ... And my shift wasn’t due to end until eight o’clock, so I stayed,” she recalls. “At about 7.40, when I was getting ...