Some say jet lag is a state of mind, while others spend their long-haul holidays falling asleep at noon and asking: ‘But what ...

When the 24-hour economy was announced by the president, reactions were as dramatic as a Ghanaian auntie finding out you do ...

King Charles has ordered a 40-hour clock change operation across royal residences, according to new reports. A massive ...

With Daylight Savings ending soon in Australia, Autumn’s later sunrise creates the best skies of the year. Here’s everything ...

Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...

Although in the summer of 2024, the Verkhovna Rada passed a law on the abolition of clock changes, it never came into force. According to the final provisions ...

The days are starting to get a little bit cooler, which means daylight saving time will soon be ending in the jurisdictions ...

The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...

Daylight saving time is observed in New South Wales, Victoria, South Australia, Tasmania and Norfolk Island. However, ...

Some bosses make work a nightmare, and sometimes, the best way to clock out for good is with a little poetic justice.