At 50, I picked up a kettlebell for the first time. Kettlebells were accessible at my local gym, so I hired a coach to teach me the proper mechanics and began kettlebell training five days a week.

The price of farm eggs has remained unchanged as being sold at Rs360 per dozen. Cow meat was available at Rs1100/kg against the fixed price by local administration at Rs800-900/kg while boneless ...

Covered in Warranty All Parts Excluding Outer Cabinet and Plastic Parts from the Date of Purchase will be Covered Under Warranty. This also Covers all Manufacturing Defects Not Covered in Warranty ...

Return to the center and twist to the left. Complete 12-15 twists per side for 2-3 sets. Stand with feet shoulder-width apart, holding a kettlebell with both hands in front of you. Hinge at your hips, ...

Cement prices have been on a whirlwind and consumers should get used to it, if they haven’t already. Once again... Published 20 Jun, 2025 06:20am ...

A special characteristic of these Lunar Lake chips is the fact that the system memory is bundled in, with options for either 16 or 32 GB of RAM. The last digit in the naming of these processors tell ...

FOX 32 Livestream Latest News View More Body found on North Side prompts closure on LSD: officials June 21, 2025 7:58am CDT 2 fatally shot, 1 hurt on Near West Side: CPD June 21, 2025 6:45am CDT ...