(American Journal of Psychiatry) Preliminary evidence from a small pilot study suggested a ketogenic diet had potential mental health and metabolic benefits in individuals with bipolar disorder.

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Emma Slater went into the 2025 Dancing With the Stars Live tour hoping to be especially mindful of her diet. “I decided that ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

Extreme diets have long been a part of diet culture as ... such diets in the modern day include carnivore, where you exclusively (or almost exclusively) eat meat, and keto, where you eat very ...

Ketosis, a metabolic state triggered by significantly cutting carbs from your diet, can be safe as long as it's monitored.