Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

“A seven-day challenge, which is easier to muster and stick to, will help by improving overall fitness, boosting endurance, ...

Pair battles heat, venomous creatures in 14-day fan challenge episode airing Sunday, March 30, on Discovery Channel.

Phantom moonsighting? UK experts challenge Saudi’s ‘impossible’ Shawwal crescent sighting; KSA Muslims to mark Eid-ul-Fitr on ...

Late last year, OnlyFans model Lily Phillips broke down in tears while talking about her experience sleeping with over 100 ...

Tired of that stubborn belly fat? Get ready for a radical change with our 21-day plank challenge. This isometric exercise, ...

April 4 is International Mine Awareness Day, a day set aside by the United Nations to raise awareness about landmines and ...

“I know a lot of people impacted by lung cancer,” he said. “I see its impacts every day. Anything I can do to help that ...

As the 30th anniversary looms for a debate that earned Tasmania a place in the world record books, three people who took part ...

Christopher Bell saw improvement in his performance at Martinsville Speedway with Sunday’s second-place run, but it wasn’t ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

Kelly’s sister, 47-year-old Kathleen Burke, also is participant in the long haul COVID clinical trials. Kelly said ...