A little over a month ago, I tried walking yoga for the first time on the recommendation of yoga teacher and chronic pain ...

Eagles-only NFL mock draft, Philadelphia finds Dallas Goedert's eventual replacement in the first round and makes multiple ...

We’ve all been there: staring into the fridge, wondering if chips and hummus count as dinner (again). But what if I told ...

With more than one-third of the league surveyed, players offered a greater variety of opinions and insights than ever.

If you have a sedentary lifestyle, you are more susceptible to high blood pressure. We consulted experts to verify learn about about tips to lower BP ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Tesla showed a Robovan with the CyberCab but said little. Here's how self-driving vans could be the future of public transit ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

There’s one common misstep that’s tripping up users across the board — and it’s easier to fix than you might think.

Monarchs traveled to a remote part of Mexico, a journey they've made for thousands of years, and wintered there. Now tens of ...

The national average savings APY is just 0.41%, but you can earn 4% or more by switching to a high-yield savings account.

Looking for quick, no-fuss dinners that don’t skimp on flavor? These 30-Minute Dinner recipes are exactly what you need to ...