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The Alaafin of Oyo-elect, Oba Abimbola Owoade, is set to commence a 21-day traditional rites as the new monarch of the town. The state governor, Seyi Makinde, announced Owoade as the new monarch ...

Rookie cornerback Ennis Rakestraw was designated for return from injured reserve this week, opening his 21-day practice window and helping an ailing defensive unit that suffered several injuries ...

I used my experience training hundreds of beginners to design a balanced 21-day weight-loss program that delivers results ... This is a three-week workout, meaning you only have three leg days to make ...

In this article, I pull back the curtain on my top-secret 30-day sofa workout challenge that has helped countless people achieve their transformation objectives. I’m confident it can produce the same ...

Following the presentation, the Alaafin-elect travelled to Oyo town to meet his subjects, where he will commence the mandatory 21-day traditional rites, as reported by The Punch. A source close to the ...

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