Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

With that being said, the question the 7-minute workout presents ... whether you have 10, 15, 20, or 30 minutes to spare. And remember, a short workout you actually do will always beat the ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Jordan Stolz set a world record in the men’s 1,000-meters Friday night to kick off the ISU World Cup at the Pettit National ...

Jump up on two parallel bars with your palms facing inward and your arms straight (A). Use two boxes or the backs of two sturdy chairs if you’re at home. Slowly lower until your elbows are at right ...

In an interview with The Observer, Charlotte Hornets head coach Charles Lee expounded upon various topics, including LaMelo ...

The tour will celebrate the 20th anniversary of Jack’s Mannequin, which McMahon started as a solo project after his band ...

Well, Alex Bregman is officially the last big name on the free agent market, and the Detroit Tigers are one of the teams ...

The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...

Ditch the flowers and Hallmark greeting card, and get them something they actually want this Valentine's Day. Buy one of ...

The baby came in June, two weeks before his due date. He weighed eleven pounds, two ounces and he was 24.5 inches long. He ...