Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Sometimes, the simplest habit — like walking — can make all the difference. It doesn’t need any equipment, a gym membership, ...

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

All those attributes can be hard to find in one person. If you have identified such ... somatic movement (such as yoga or Tai Chi), and bodywork (such as massage, chiropractic, or cranio-sacral).

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

If you are looking for a natural and holistic way to boost your energy, here are 10 yoga poses that will help you start your day feeling refreshed, alert, and revitalised. 10 Best Yoga Poses To ...

Building proper balance can be beneficial for one at any age. All yoga requires people to balance for a period of time.

Karan Singh Tyagi, writer and director of Kesari Chapter 2, makes a promising debut by presenting ... and written by Sukhwinder Amrit, hits hard. It’s performed by the soulful trio of Manmohan ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

Bristown Marchant bmarchant@thestate.com Information is still coming out about the fatal bus crash involving a Lexington 2 school bus in Chester County on Thursday. One person, 13-year-old student ...

From BGMI ads to Cristiano Ronaldo's videos and Khaby Lame's hilarious skits, these are some of the most-viewed reels on ...

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