Top-seeded Auburn rallies in 2nd half, beats Michigan 78-65 in Sweet 16 of March Madness
Freshman Tahaad Pettiford and senior Denver Jones turned in dazzling performances when it mattered most, rallying top-seeded ...
Aged 15, New Zealander Sam Ruthe has already run a four-minute mile. He would ‘love to try and qualify’ for the 2028 Olympics
Sam Ruthe had the eyes of thousands on him when he stepped onto a running track in Auckland just over a week ago.
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...