A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

ST. PETERSBURG, Fla. – Today is April 15, which means tax returns are due. But for filers in Florida, the deadline has been pushed back to May 1 due to hurricanes Helene and Milton. IRS.gov has ...

Observed at 00:00, Monday 21 April BBC Weather in association with MeteoGroup, external All times are Eastern European Standard Time (Africa/Cairo, GMT+2) unless otherwise stated.

Partly cloudy. Medium chance of showers, most likely later in the day. Light winds becoming northeasterly 15 to 20 km/h during the day. Partly cloudy. Medium chance of showers. Winds west to ...