PHILADELPHIA, PENNSYLVANIA, US — Fermented pearl millet flour was shown to replace up to 20% of whole wheat flour in sandwich ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

In the second pilot study, fermented pearl millet flour was incorporated into whole grain sandwich bread in varying amounts, ...

In the second pilot study, fermented pearl millet flour was incorporated into whole grain sandwich bread in varying amounts, ranging from zero to 50% replacement of wheat flour. Results showed that 20 ...

Researchers recently reported that American palates are likely to accept pearl millet -- a hardy, gluten-free grain that has been cultivated for centuries in rugged, drought conditions in Africa and ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

As cold and flu season looms in 2025, a strong immune system is more vital than ever. Yet, daily diets often fall short, ...

To find the net carbs, you can subtract the fiber from the total carbohydrates listed under a food’s nutritional ... of bread and grains you eat. You can try making some whole grain swaps ...

Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar ...