An Atlanta-based woman shared her body transformation journey on social media, earning praises from many. From shedding kilos ...

Amati herself lived in New York for a period and, like me, gave up meat because she felt like her gut was “constantly ...

Last year, legendary thru-hiker Jack “Quadzilla” Jones attempted to hike the AT for a grand. Here’s how he fared—and the ...

They may not have worked out in the gym, competed with men in the office or followed the Atkins Diet. But 50 years ... burnt well in excess of 1,000 calories a day through their domesticated ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

As a neurologist at the forefront of research into Alzheimer's disease, I have worked with people who have managed to stop ...

However, it’s relatively expensive and doesn’t offer options for all specialty diets or diet ... in our book. However, keep in mind that some meals may contain a higher amount of calories ...

According to Plumbworld, the UK’s leading home improvement authority, deep-cleaning your bathroom can burn more than 1,000 calories in a single day, making it a surprisingly effective full-body ...

A new study from the University of Colorado School of Medicine finds intermittent fasting more effective for weight loss than daily calorie-restrictive diets. Over 12 months, those on a 4:3 ...

Though, the effect of this research and others like it may extend to other calorie tracking apps, too. largest database available in a diet tracker includes many restaurant foods ability to ...