I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Contrary to popular belief, you don't need to spend hours lifting weights to see a difference. I've made changes with just a ...

The Dallas Cowboys and New Orleans Saints begin Phase One of their voluntary offseason workout programs on Monday, which consists of meetings, strength and conditioning, and rehab.

The 20-rep squat program is a rite of passage for serious lifters. Here's what happened when we took on this classic ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

The TV fitness expert and author was the man behind hugely successful weight-loss and wellbeing plans including the ... could shed two stone in just 10 weeks. And he said you could start to ...

One of the week’s most vigorous demonstrations of Hong Kong’s artistic vitality was at Current Plans, an experimental space that staged a packed program of performances, D.J. sets, exhibitions ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...