The anti-inflammatory diet may be the key to healthy aging.Reviewed by Dietitian Jessica Ball, M.S., RD"About This Plan"This ...

Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and leafy greens may help improve cholesterol levels. To support overall heart ...

In today’s The Big Story podcast, the federal election is several days in and it’s already been a wild ride. This vote has been framed as an existential election for our country, amid the trade war ...

Here’s a simple and effective 1-month diet plan to help working women lose weight while maintaining their energy levels:- Week 1: Focus on Detox and Reducing Bloating In the first week, the goal is to ...

New research finds 1 diet can help you live longer ABC News' Dr. Tara Narula shares details about AHEI, the alternative health eating index, a diet developed to help prevent chronic diseases. Up Next ...

There's a NEW diet in town and it's not taking any ... Most health professionals advise only losing one to two pounds per week, and "even this can be challenging" for some people, says Kizer.

A Caesar salad feels at home almost anywhere ... you can add the dressing to asparagus and do a poached egg.” One way Catalano experiments with her own Caesar variations is introducing new ...

"During this time, I eat only one meal within 24 hours," he remarked, explaining how digestion slows down in the monsoon, making this practice advantageous. Modi also discussed his Navratri ...