If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

For most people, olive oil is well-tolerated, says Shapira. However, “taking it as a shot can sometimes lead to nausea, ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform daily activities. The working of your brain can decline as people age. However ...

I love the thought of a mindful morning—but I suspect like a lot of folks who work from home, my days still start in a rush.

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Louisiana Purchase Kitchen has earned its reputation through consistency and authenticity. This isn’t a tourist trap serving watered-down versions of Louisiana classics. This is the real deal – the ...

Phoenix Suns All-Star Kevin Durant is expected to miss at least one week with a left ankle sprain, sources told ESPN on Monday. The Suns are on the road this week against the Milwaukee Bucks on ...

Top with sesame-flavored almonds and a sesame dressing and you have one irresistible lunch you’ll look forward to all week. Toss the cooked chicken into this healthy salad while it’s still ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

A corporate exec at a top salad chain says he’s being “screwed” out of at least $1.2 million for performing “too well,” a new lawsuit claims. Former Just Salad CFO Stefan Boyd was hired ...

“There are a lot of Spicy Southwest Salads in my life, but I’m more than happy to stay on that path.” Carroll says he’s not paid by Chick-fil-A and no one from the company has contacted ...