* The study claimed that participants with processed red meat intake above 11.25 grams per day, compared with those below 4.5 ...

Please visit to find out more about Rachel and her work. Rachel opened the podcast by adding some personal background to the bio and why she became interested in diet and health, alongside psychiatry ...

Executive summary * The UK Biobank population data were used for a study to see if a so-called Mediterranean diet ...

Executive summary * Another association study has been published by the Harvard factory of population papers. This one claimed that ...

Bio Dr Rachel Brown is a consultant psychiatrist specialising in metabolic psychiatry, as well as being a functional medicine practitioner, ...

* Another association study has been published by the Harvard factory of population papers. This one claimed that butter intake was associated with higher mortality, while consumption of plant-based ...

Executive summary * This is the last of six notes in the seed oils mini-series. It started with a review ...

* On March 5th, 2025, headlines in the mainstream media reported “NHS ‘should give all over-50s statins’” and “NHS should offer ‘polypill’ to cut heart disease, experts urge.” * The headlines came ...

* This is the last of six notes in the seed oils mini-series. It started with a review of claims made by the chief scientist of the ZOE company, Professor Sarah Berry, that seed oils are not toxic and ...

This note covers a paper that is interesting per se. It is especially interesting because it was key to our legal case Harcombe/Kendrick vs Associated Newspapers.