As Champions of Yes, we create opportunities to say Yes instead of No. Yes to fighting for our community and against the challenges we face. Yes to making connections that count. Yes to advancing ...

Clinical trials are an important step in testing the effects of new treatments on health outcomes. Did you know that one of the most challenging aspects of the drug approval process is finding people ...

In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2024’s most popular and intriguing episodes. Guests and hosts share what most resonated with them ...

Learn how to manage the emotions you may experience when dealing with a chronic condition like arthritis. Emotions that come along with the pain, fatigue and other physical symptoms of arthritis can ...

Osteoarthritis (OA) is the most common form of arthritis that affects the back. It can occur anywhere along the spine. Usually the low back and sometimes the neck are affected. In OA, the cartilage ...

For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

Living with arthritis or a related disease can add extra challenges on top of everything else going on in your life. Connect with others who share similar challenges. Hear what others have learned ...

Riding a stationary bike is one of the most effective workouts for arthritic joints. Here’s how to cycle safely. Want a workout that burns calories, strengthens muscles and can help ease arthritis ...

Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...

Maintaining a balanced diet, low in uric acid, is critical for lowering the risk of a gout attack. Learn which foods and beverages you should eat and which ones to avoid. Does a tall glass of cold ...

Information about symptoms, health and lifestyle habits will help determine the type of arthritis you have. It’s not unusual to have aches and pains occasionally. When pain doesn’t subside on its own ...

Get tips on how to pick a comfy pillow. Question: Can you recommend an appropriate pillow for neck pain? A few months ago I lost my balance while on a ladder. I didn't fall, but I jerked my neck with ...