It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

What makes survival shows so popular is that, while they depict extreme situations, the feelings they tap into are universal.

Maggie is a freelance writer and editor based in New York who covers health and wellness. Her work has appeared in Vice, SELF, CNN, Well+Good, Verywell Health, BBC, and Observer, among others. She was ...

Fred was the editor-in-chief at VeloNews from 2016 to 2021. Prior to that he was a regular contributor to The Wall Street Journal, USA Today, and The New York Times. Fred is the Articles Editor ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

The invasive sea lamprey brought Great Lakes fishing to its knees in the fifties and sixties, until local communities and scientists battled back. The new film ‘The Fish Thief’ explores the fight.

The cyclist was 55-year-old Ed Ditto from Tennessee, and he was riding an Aventon Level 2.

When I was a kid, I was fascinated by a traditional katana my grandfather had brought home from Japan in 1945. Years later, I ...

Drew Zieff is a Tahoe-based freelance writer whose expertise ranges from snow sports in the winter to camping accessories in ...

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...

As such, an Uncrustable here or there is totally fine, but “whole foods are elite,” as she said. “It takes less energy to ...

Here’s how to pack a long weekend trip with the District’s most memorable activities, enriching experiences, and exciting ...