You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication. Healthcare providers frequently prescribe it for depression and anxiety. Anxiety is a common mental health ...

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

If you’re starting any new medication, doctors typically recommend taking it at the same time every day. Why? Simply because inserting it into an existing routine makes it less likely you’ll forget to ...

I’m still depressed. I’ve gotten better — there has been small progress made — but I’m still counting on that new medication to kick in; it works best after eight weeks of using it. I’m isolating ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Are you stuck in cycles of anxiety, depression, or addiction? Have you experienced trauma? Difficult challenges can make life feel heavy, but change is possible. You are stronger than you realize, and ...

FORMER EastEnders star Shona McGarty has opened up on her crippling, five-year battle with depression and anxiety. The ...

This Saturday, community members are invited to attend a free Women's Health Fair at Deerfield Hills Community Center.