The push-up isn't just for the chest. This article answers the question 'what muscles do pushups work' and provides tips on form, mistakes, and variations.

Work Every Muscle In Your Core and Arms With These 11 Different Push-Ups. Wondering "what muscles do push-ups work?" Learn how variations in both form and tempo can change the effects of push-ups ...

Pushups work many of the body's large muscle groups, including those in the upper body and core. A person can use a range of pushup types to focus on different sets of muscles. Here, we describe ...

Discover a range of push-up variations to target different muscle groups effectively. From standard to decline push-ups, these exercises can help enhance strength and endurance across your entire ...

Because most people who participate in the activity mainly do so for muscle-building purposes, it's important to know which muscles push-ups work. "The primary muscle that provides the most ...

If you’re asking yourself, ‘what muscles do push ups work?’, ... If you’ve had enough of the standard push up, there are plenty of variations you can add to your workout routine.

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...

Push-ups to target different muscles. By changing your position, you can focus on different muscles. For example, if you put your hands closer together, you’ll work your chest muscles.

This article discusses which muscles push-ups work, how to perform them, their benefits, common mistakes, and popular ...