Personal motivation is the driving force behind every significant achievement, whether in entrepreneurship, sales or just personal development. But not all motivation is created equal. To truly ...

Imagine feeling deeply connected to the people in your life, knowing that you are understood, valued, and loved for who you are. This sense of connection comes from intimacy—a crucial element in ...

Laziness isn’t always about a lack of effort; sometimes it’s a mirror reflecting avoidance, low motivation, or even survival strategies gone sideways. I remember a conversation I overheard between two ...

Physical education is increasingly recognised as a vital arena for promoting lifelong physical activity and overall well‐being. Central to this endeavour is the understanding of how motivation, shaped ...