Yoga offers a powerful way to manage emotions by combining movement, breath, and mindfulness to foster calm and clarity.

gorgeous” of “Funny Girl”; or slump into Charlie Brown’s signature head-down pose when sad. Physicality can convey a character’s emotional state and feelings to the audience in a way ...

Only three facial guises successfully convey fear, four show surprise, and five display sadness and anger. Researchers at the Ohio State University compiled a list of 821 words that expressed ...