Health on MSN16d
Bread Can Be a Sneaky Ultra-Processed Food—Here’s How to Pick the Healthiest One
Fact checked by Nick Blackmer Increasing research shows the negative health impacts of ultra-processed foods, heavily ...
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Processed foods make us fatter, lead to cancer, and are linked with early death. But what exactly is a processed food?
So what exactly designates a certain food as processed, or ultraprocessed? To answer that question, scientists and nutrition experts often use a four-tiered system called NOVA, which classifies ...