Stanton woke up to “the worst pain I had ever experienced in my life. The entire right side of my body was numb. It was ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete.

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

The neck contains the cervical spinal cord, muscles, and major blood vessels that supply the entire body. Many people experience temporary neck pain due to various everyday activities and tasks.

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...

With this in mind, we included specific options for side sleepers and back sleepers. Below, find the 10 best pillows for neck pain, along with an expert-informed buying guide to assist you in ...

I see others saying they had 80% pain reduction ... my cervical spine is also left leaning and compressing nerves, so bad it races my heart, I have developed a dowager’s hump (neck hump) there ...