We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how ...

Advertisement Advertisement Beef tallow, however, is a less familiar ingredient to the rest of the country. Is it actually good for you? Is it really a healthy alternative to seed oils?

But it isn't all good news. Cooke says she "would not recommend swapping seed oils for beef tallow." While it is not harmful to consume small amounts of saturated fat, she explains, it is known to ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed? By Caroline Hopkins Legaspi Will Burgess thinks his French fries ...

Advertisement Advertisement Beef tallow, however, is a less familiar ingredient to the rest of the country. Is it actually good for you? Is it really a healthy alternative to seed oils? Here’s what ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

As with most things related to nutrition, the answer is nuanced. On one hand, beef tallow is a good source of fat-soluble vitamins, which support immune, bone, and skin health, says Yawitz.