Understanding the type of arthritis, its causes, and management options is the first step toward living well with the ...

A hyperextension joint occurs when a joint moves beyond its typical range of motion. These injuries occur most often in the knees, ankles, elbows, shoulders, neck, and fingers. Share on Pinterest ...

Hinge joints move in one direction, like doors, and are in knees, elbows, and fingers. Injuries or arthritis can cause pain and swelling in hinge joints, but ice and rest help reduce pain. Physical ...