Medically reviewed by Elizabeth Barnes, RDN Cardamom benefits extend beyond its culinary uses. This spice is rich in antioxidants that may help protect brain the brain from neurodegenerative disease, ...

Using cardamom for skin comes with a huge range of benefits. Cardamom, also known as elaichi in India, is a warm spice that ...

Discover innovative ways to use cardamom, the aromatic spice, to enhance your favorite Western dishes. From soups to desserts ...

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

Cardamom is widely used in Indian cooking and in Scandinavian baking. It can be bought in the pod, as seeds or ground but the ground seeds soon lose their flavour so it's preferable to buy the ...

Raw cardamom water offers several health benefits, especially during winter. It enhances digestion, reduces bloating, clears ...

We discovered that cardamom is a really popular spice in Norway, used in many cake and biscuit recipes. Some say the spice was first brought back to the country hundreds of years ago by Vikings ...

Discover the close relatives of cardamom in a groundbreaking study, shedding light on the genus Elettaria's diversity and ...

Green cardamom is the third most expensive spice in the world, after saffron and vanilla. Just 100 grams of the spice can cost about $9. That's about $90 for a kilogram. But getting that little ...